Welcome to Intention Setting with Crystals

 Intention setting is a practice that involves setting a specific purpose or goal for oneself.    

  Research in the field of psychology has demonstrated that our beliefs and expectations play a significant role in shaping our perception of reality, influencing our thoughts and emotions and even impacting our physiological responses.  Studies on the placebo effect also demonstrate that engaging in ritual we believe in is an important supportive tool we might employ when looking to shape our experiences and outcomes.  When we set intentions with a practice or ritual we believe in, we create the potential to open ourselves up to new possibilities. 

 Crystals can serve as powerful and symbolic allies on our spiritual journey.  They can provide us with a tangible anchor for our intentions and are brimming with wisdom and mysteries of the Earth and those who came before us.  Throughout history and dating back to ancient times, practices and beliefs have held that crystals possess innate energetic properties.  These beliefs have been passed down through generations, becoming deeply rooted in many traditions and practices.  This has strengthened the conviction that crystals can influence our energy and wellbeing, making them a helpful and supportive tool for spiritual practices. 

   By combining our intentions with the power of our crystals' mystical properties, we tap into the vast and interconnected universe, accessing a deep well of meaning that both includes and extends beyond our individual selves.  As we cultivate this connection to the universe and imbue our crystals with personal meaning, they become powerful allies in our spiritual journey, guiding us towards growth and transformation. 

 The act of intentionally working with crystals to support our personal growth, in and of itself, can serve as a reminder of the power and potential that exists within us.      

 Crystals infused with intention, serving as supportive tools for self-discovery and personal growth, can be put into practice in many ways.  For example we might hold them during meditation, place them on the body for energy work, place them in specific locations in our environment, or arrange them on a crystal grid.

Intention setting is a personal and intuitive process that empowers you to connect with your inner wisdom.  While there are general suggestions that may inspire your practice, there are no fixed rules or one-size-fits-all approaches.  You have the freedom to experiment and discover what resonates with you and your beliefs.  Trust your intuition and inner guidance, and have confidence in your ability to create your own meaningful and fulfilling practice.

The suggestions provided below are meant to serve as a starting point or inspiration for your own supportive practice.  You can adapt them to fit your unique needs and preferences or use them just as they are.  Take with you what resonates and drop what doesn't  

Trust yourself and your process and allow the magic to unfold. 

 Please note that working with crystals and setting intentions is not intended to replace any professional medical or psychological care.  If you have a medical or psychological condition, consult with a licensed professional.  The information provided on this website is not a substitute for professional advice or care.

 With intention setting, it is helpful to get really clear, concise and accurate about what you are looking to achieve or what outcome you desire.  The list below contains points of reflection to support you in selecting an intention.

 In my sacred practice, I hold the firm belief that ethics and authentic compassion are the guiding principles.  I believe we must approach our intention setting with integrity and kindness, aligning with our higher selves and the higher selves of others.  As we embark on this journey, let us nurture the awareness that our intentions are rooted in the greater good, which includes ourselves.  They serve our individual growth and also the well-being of all sentient beings, the harmony of our beloved Earth and the vast universe that surrounds us.  May this understanding fill our minds, hearts, and spirits as we move forward with confidence and grace.

Short Script: "May my intention setting come from my higher self, to serve only the highest good for me, all sentient beings, this Earth and the Universe that surrounds me." 

Expanded Script: "With reverence and heartfelt intention, I call upon my higher self to guide my intention setting practice.  May every intention I set be rooted in love, compassion, and wisdom, serving the highest good for myself, all sentient beings, our precious Earth, and the expansive Universe that embraces us.  May my intentions cascade outwards, creating a ripple effect of positive transformation and harmony.  As I align with my higher self, I embrace the interconnectedness of all existence and embrace the responsibility to contribute to the well-being of the whole." 

Once you've chosen your intention, it can be beneficial to give it an externalized form.  While crystals will be serving as powerful tools for this purpose, there are additional ways to reinforce the connection.  You might write your intention down on a sacred piece of paper, capturing its essence in written form, inscribe it upon a bay leaf, carrying the symbolism of your intention in nature's embrace.  You can also capture it in a note on your phone, ensuring it's always with you.  Another option is to create a sigil, a sacred symbol that represents your intention and incorporate it into your intention-setting practice.  You might also consider getting out the crayons and pencils to draw a picture of how you envision yourself once your intention has been fulfilled.  These practices provide a physical representation of your intention, amplifying its presence and impact in your life. 

Selecting your Intention - Reflection Points

• Reflect on your desires: Take some time to reflect on what you truly desire in your life.  What areas or aspects of your life do you wish to improve, transform, or manifest?  Consider your goals, dreams, and aspirations.
• Tune into your emotions:  Pay attention to your emotions and feelings. What emotions are arising within you?  What do these emotions need? What do you feel passionate about?  Connect with the emotions that resonate with your deepest desires and values.
• Identify areas of growth: Explore areas of personal growth or challenges that you are currently facing.  Is there a particular aspect of yourself or your life that you want to work on or overcome?  Identify areas where you feel you need support or guidance.
• Trust your intuition: Listen to your intuition and inner guidance.  What does your inner voice tell you?  Trust your instincts and let your intuition guide you towards the intention that feels most aligned with your authentic self.
• Start small: Begin with a manageable intention that feels attainable and realistic.  Setting smaller intentions allows you to build momentum and experience success, which can further empower your intention work.
• Start big: Put aside old voices that might be keeping you small, or telling you we don't deserve what we desire.  Working ethically, as we are, we can reach for the stars. 
• Align with your values: Consider your values and beliefs.  Choose an intention that aligns with your core values and resonates with your sense of purpose.  When your intention is in alignment with your values, it adds a deeper sense of meaning and authenticity to your practice.

Defining Your Intention Clearly 

1. My intention is to embody/cultivate/create/manifest _______________ [quality/essence] and embrace its transformative power.
2. I invite _______________ [desired state/feeling] to permeate my being, guiding my thoughts and perceptions.
3. Through intention, I align with the energy of _______________ [desired state/feeling], allowing it to shape my reality.
4. I set the intention to cultivate a deep connection with _______________ [core essence/divine/spirit].
5. With clarity and receptivity, I tune into the subtle whispers of _______________ [inner wisdom/universal guidance].
6. By setting this intention, I open myself to the limitless possibilities and expansiveness of _______________ [consciousness/universe].
7. To support this intention 3 actions I can take are:  

• _______________ [Action 1]
• _______________ [Action 2]
• _______________ [Action 3]

 When it comes to choosing your crystals, there are various approaches you can explore.  One option is to delve into the realm of metaphysical properties and traditional beliefs, conducting research to deepen your understanding.  With this knowledge you can select a crystal that has properties that align with your intention.  

You might also be drawn to select crystals based on your intuition, trusting the inner wisdom that guides you and what crystal you feel is calling to you for this work.  

It's also worth considering a blend of both, allowing your intuition to harmonize with the knowledge you acquire.  Ultimately, the choice is yours to embrace the path that resonates most authentically with your being and know that there are no wrong choices here.

Guidance for Tuning Into Intuition for Crystal Selection

• Begin by finding a quiet and peaceful space where you can relax and center yourself.  Sit comfortably with your spine straight and take a few deep breaths to calm your mind and body.
•  Close your eyes and bring your attention to your breath.  Allow your breath to flow naturally without trying to control it.  Simply observe the sensation of your breath as it moves in and out of your body. 
• State your intention clearly in your mind or out loud.  For example, "I am open to receiving guidance on which crystals will best support my intention for (state your intention)".
• Take a few moments to silently observe any sensations, emotions, or images that arise within you.  Greet whatever comes up without judgment.
• When you feel ready, open your eyes and slowly scan through your collection of crystals.  Allow your intuition to guide your gaze and notice which crystals catch your attention or resonate with you in some way.  
• Pay attention to any physical sensations or energetic shifts in your body as you hold or touch each crystal.  Notice if any specific crystals feel warm, tingly, or have a magnetic pull.
• Allow yourself to follow your inner guidance as you select the crystals that feel most aligned with your intention.  Trust your instincts and don't overthink it.  There are no right or wrong choices, only what feels true for you in this moment.
• Once you have selected your crystals, express gratitude for the guidance you have received and for the crystals that will support your intention.  Trust that you have chosen the perfect crystals for your unique journey.

 Listen to your intuition and follow your heart as you select a space for where you plan to carry out your intention setting ritual.  Take a moment to quiet your mind, connect with your higher self and tune in to the energy of the spaces you are considering.

Observe the environments you are considering and notice how they make you feel.  Be sure to choose a space where animals or children will not have access to anything unsafe.  Consider if the energy calm, serene and conducive to transformation.  Look for a spot where the energy resonates with your intentions and where you will not be interrupted. 

Consider the natural elements of the space, such as sunlight, airflow and the presence of plants or flowers.  These elements can enhance the energy of your intention and support your process.

Trust your instincts and pay attention to any subtle sensations or messages that arise within you as you evaluate different spots.  Your inner guidance can provide invaluable insights on the best location for your intention setting practice.

Intention setting is a sacred act with the universe and the spot you choose is an important aspect of the energetic foundation of your intention.  

By honouring your intuition and connecting with the energy and vibe of the space, trust that you will know when the perfect spot reveals itself to you.

  Clearing your crystals and space (and any other tool you might be using for your ritual) is essential to remove any stagnant or unwanted energies.  It creates a clean slate and sacred space for your intention work.

Clearing is a personal process and you can customize methods to align with your own beliefs and practices.  Trust your intuition and create a clearing ritual that resonates with you for the best results.

For clearing, you might use sound through music, bells, chimes, chanting, clapping or singing bowls.  You might use natural elements like selenite, water, steam, smoke, or by calling on the moon or sunlight.  You might use scents, through simmer pots, essential oils or incense.  You may use a visualization, prayer, incantation or a combination of any of these tools.

Below are some examples for clearing that you might use as is, or as a starting point.  Feel free to modify or adapt them to suit your own beliefs or practices.

Clearing Script

The power of intention and spoken words can have a profound effect on energy clearing and transformation.  Speak with sincerity and gratitude and trust that your words are creating a clear and sacred space for your intentions to manifest. 

"I cleanse these crystals, with love as my guide, 

I cleanse this space of stagnant energies that reside. 

I clear these crystals, preparing a fresh start. 

I clear this space, these words, a sacred art.

 With an open heart and my spirit aligned, 

I cleanse these crystals, leaving no energy behind. 

A sanctuary of purity, where intentions may now ignite, 

Cleansed and renewed, this space becomes a beacon for divine light. 

A clean slate, a sacred sanctuary, 

Ready for intentions, to blossom and carry.

With gratitude and reverence, I complete this rite, 

The crystals and space now bathed in pure light. 

 This space and these crystals cleansed of all past energy,

So it is, and so it shall be."

Clearing Visualization 

• Close your eyes and take a few deep breaths, centering yourself in the present moment. 
• Visualize a bright, cleansing light surrounding you, extending from the top of your head to the tips of your toes.  See this light purifying your energy field, clearing away any stagnant or unwanted energies that are not serving you.
• Now, visualize the same cleansing light expanding outwards, enveloping your entire space.  See it clearing the air, the walls, and the floor, creating a pristine and sacred space for your spiritual practice.
• Next, pick up your crystals one by one, holding them in your hands. Close your eyes and take a few deep breaths, allowing yourself to connect with their energy.  Set the intention to cleanse and purify them, releasing any energetic residue they may have absorbed.
• As you cleanse each crystal, visualize any stagnant or negative energies being released and transmuted into pure light, or visualize those energies going deep down into the earth where they will be filtered and transformed.  
• State the affirmation that each crystal is now clear and ready to support your grid.
• Take a few deep breaths and feel into the renewed energy and vitality of your cleansed crystals and space.  
• Express gratitude for the clearing process and trust that your crystals are clear and accept and support your spiritual intention work.  Know that you have created a sacred space to carry out your intention practice.

 To prepare ourselves for the sacred ritual ahead, we must align our entire being—mind, body, and spirit—with the space we have lovingly prepared. 

Begin by grounding yourself, feeling the Earth's support beneath your feet or seat.  Gently close your eyes and take several deep, tranquil breaths, releasing the weight of the day as you exhale.  Let worries, plans, and overthinking drift away for now (you can come back to them later) allowing this present moment to envelop you fully.  

Give yourself permission to truly be here now.

 As we embark on this intentional journey, find the perfect spaces for your chosen crystals and tools.  Allow them to rest where they feel most aligned.  Cradle them in both hands, feeling their energy merge with your own.  Place a crystal in your left hand, open to receive your intention, and let your right hand gently hover above, imparting your giving energy.  Arrange them before you in a special spot, creating an arrangement that speaks to your soul.  Enhance their presence with a sacred grid, an oracle card that resonates, or other meaningful elements like fragrant botanicals that align with your intention.  Let this arrangement be a reflection of your intention and an invitation to sacred transformation. 

With your crystals and other tools in place, it is time to open your ritual.  With the intent of working only for the greatest good, call on your higher-self, spirits, guides, angels, gods, goddesses, ascended masters, the divine, light or any other being, entity or energy you wish to have support you during your ritual.

Script:  "As I begin this session of crystal intention setting, I (state your name) call upon the energy of the universe to guide and support me.  

I (state your name) invite my angels, spirits, and guides to join me in this sacred space, working only for the highest good of myself and all involved.  

May the crystals I work with be charged with the intention I set today with ease, joy and grace.  

So it is, and so it shall be."   

Ring a bell, chime, light a candle and/or clap your hands to symbolize the opening of your ritual. 

See your intention in your mind as clearly as possible, as if it's already come to life.  Imagine yourself in a setting where your intention has been fulfilled.  What is around you?  What does the temperature on your skin feel like here?  What sounds do you hear?  What sights do you see here?  What are the scents that you smell and what flavours can you taste here?  Feel the emotion that accompanies the fulfillment of your intention - to do this it might be helpful to bring to mind a time you remember feeling this way.  Take some time now to fully immerse yourself in these feeling and senses, allowing it to resonate throughout your being.

Now, connect with your crystals.  Hold them, call upon them (see scripts under individual crystals at top of page for this), or simply place your hands over them.  Visualize their essence and the energy of your intention merging together creating a brilliant and harmonious partnership.

With confidence and conviction, speak your intention aloud or silently to yourself. 

Eg.: "May I (state your name) cultivate love and compassion in all my interactions."

"May I (state your name) attract opportunities for professional growth"

Let the universe hear your words and infuse the crystals even more deeply with the power of your intention.

With your focus on the crystals, feel their energy blending with your intention.  As they become charged with the energy of your intention, visualize their radiance and light intensifying as you see it flowing out into world all around you.

Take a moment to sit quietly with your crystals, allowing the depth of your intention to sink in.  Absorb the energy and wisdom they hold, embracing the boundless possibilities that await you.

 To seal & solidify your intention, state your intention out loud or in your mind one last time.   Allow the words to reverberate through your being, reaffirming your commitment to its manifestation. 

 With your intention still resonating in the space around you, visualize a luminous forcefield of divine light or energy enveloping and protecting your intention set in the crystals.  See this radiant shield as a potent symbol of the unwavering power and potential held within your intention. 

When you have completed stating your intention, offer a declaration out loud or in your mind that solidifies and seals your confidence in its fulfillment.  Let your words carry the weight of your belief, reinforcing the certainty that your intention is set in motion.  Choose a declaration that resonates deeply with your spirit, such as: "so be it," "it is done," "Amen," "so mote it be," or "and so it shall be." 

Script:  "May I (state your name) cultivate love and compassion in all my interactions and so it is done."

When you're ready, and as we draw this sacred ritual to a close, let gratitude overflow from the depths of your being.  Take a moment to feel appreciation for the support and guidance you have received.

 In a heartfelt voice, (out loud or in your mind) offer your deepest gratitude to the vast universe, your benevolent spirit guides and all the energies that you called on to accompany you on this journey.  Extend your thanks to the crystal(s) that have shared their wisdom and amplified your intentions.  Thank yourself for setting aside this time to nurture yourself in such a special way.  Let your words carry a genuine sense of appreciation for their presence and assistance. 

Script: "As I conclude this sacred ritual, I (state your name) turn inward, thanking my own being for embarking on this journey.  I (state your name) offer my deepest gratitude to the universe, my spirit guides, and all the energies that have supported today.  I thank my crystal(s) for their powerful presence and guidance.    May the intention(s) I have set today manifest with ease and grace and may I be divinely guided on my path.  So be it and it is done" 

 To signify the conclusion of this ritual, choose a symbol that resonates with you.  It may be the melodic sound of a chime or bell, the gentle extinguishing of a candle's flame, or the resonant clap of your hands coming together.  Allow this chosen action to mark the sacred transition from the ritual space back into the your daily life. 

As you transition from the sacred space of your practice back to the flow of everyday life, take a moment to ground yourself and reconnect your body to the Earth. 

To rid yourself of any excess energy, choose a grounding method that resonates with you, whether it's sipping a drink of water, taking a shower, feeling the earth beneath your bare feet, visualizing roots anchoring you deep within the ground, stomping your feet on the ground, or any other grounding technique that brings you back to a state of balance and centeredness.

To continue a connection with your crystal(s) beyond your practice, consider carrying them with you throughout your day.  You can wear them as jewelry, place them in a pocket or purse, or find a special spot where they can be close to you.  The choice is yours, guided by what feels most comfortable and aligned with your intention.

When working with crystals for protection, having them close at hand serves as a potent reminder of the shield of energy you have set in motion.  Their presence offers ongoing support and a sense of security.  Trust that their energetic properties continue to surround you, providing a shield of protection as you move through the world.

When manifesting your desires, it can be beneficial to let go of any attachment to outcomes and surrender to the natural flow of the universe.  In this case, you may choose to leave the crystals in a safe place, allowing them to work on your behalf without the need for constant attention or analysis.  Have faith that the intentions you have set are being sent into action.

 Thank you for embarking on this journey of intention setting with crystals with me.   

As you continue to explore the wonders of spirituality and magic, may you find profound meaning, joy and fulfillment along the way.  

May the energy of the universe support and uplift you and may your intentions be infused with love, light, and boundless possibilities.

With heartfelt gratitude, I thank you for being a part of this transformative experience.  

May your path be illuminated by wisdom, grace and the magic that resides within you.